VIDEO – Sports & Performance Psychiatrist Brook Choulet works with professional athletes and high-level executives as well as families and student-athletes.

Choulet is all about pushing past your potential and learning ways to thrive in the pressure, pace, and intensity that a full life requires of you at home and at work.

We had an in-depth conversation about mental health and the discussion surrounding the topic in today’s society.

Choulet also shows us a breathing exercise you can try on your own or at home with the whole family.

The post Starting the Conversation: Sports & Performance Psychiatrist Brook Choulet first appeared on Sports360AZ.



–